If you’ve been holding your breath until my book ‘Conquer Your PCOS’ comes out (and I know some of you have been), I have great news… It’s with the proofreader now, and should be available in about October. As a special offer to make sure you don’t miss out, closer to the date I’ll make [...]
I’m sorry I haven’t been posting for the last couple of months. I have been working on a book to answer all your PCOS related questions. If there is anything you’d like to know about PCOS, please let me know. I’d love to answer any questions you might have and include all topics you really [...]
LOW GI (Glycaemic Index) is super important for someone with PCOS. It’s important for controlling insulin resistance and will help you lose weight and decrease (or get rid of!) your PCOS symptoms. To give you a little bit more idea of what a low GI diet is, keep reading! The way in which carbohydrate foods [...]
I recently spoke to a medical specialist named Dr Allen Gale. He is a consultant physician and has a great interest in Insulin Resistance, and as you well may know by now, this is very important in PCOS! His website is www.agale.com.au There are many links on this site to Insulin Resistance and some for [...]
Dr Sandra Cabot is both a medical doctor and a naturopath. She specialises in female fertility, weight loss… PCOS. She has a team of specialised naturopaths who can help you via the internet. Her site has some great info at http://www.weightcontroldoctor.com.au/index.php?page=az&subpage=polycysticovariansyndrome There are also some interactive quizes to help you identify if you have PCOS, [...]
A little more info on PCOS, some food for thought. A researcher in Adelaide, Dr Theresa Hickey, gives us “tantalising clues about why PCOS tends to run in families.” And maybe some hope. Check out http://www.posaa.asn.au/modules.php?name=News&file=article&sid=71 for some more clues.
Women with Polycystic Ovarian Syndrome (PCOS) who experience infertility, often feel very alone in their quest to conceive a child. The truth is that PCOS is the most common cause of female infertility. PCOS can occur in girls as young as 11 and has been shown to be a precursor to more serious health issues [...]
I came across this great PCOS post. It’s so important to realise the link between PCOS and insulin resistance, and the effects it can have on your body not only now, but in the future. With the correct knowledge you can win! Check it out: http://therotundaramblings.wordpress.com/2008/10/01/insulin-resistance-a-root-cause-of-pcos/
I have known there is a lack of quality information about PCOS for a long time now. I needed a forum where I could share this valuable information with PCOS sufferers. Thus this blog was created. The response has been fast and questions have been flowing. My suspicions have been confirmed. To help you better, [...]
Polycystic Ovary Syndrome (PCOS) is a common cause of infertility in women. Women can develop PCOS if there are too many male hormones in their bodies and not enough female hormones. This affects ovulation rates and can make ovulation irregular or non-existent in some women. PCOS causes the ovarian follicles to stop growing. If the [...]
